Becoming a Better Lesbian Tutor

Becoming a Better Lesbian TutorLesbian tutors are a dime a dozen nowadays and can be found in almost any size and shape of the institution. Many believe that lesbian tutors are better because they focus on the mental, emotional and physical development of a woman's intellectual and social skills.Although the idea behind lesbian tutors is great, how they actually develop these skills really depends on the teacher. There are a lot of lesbian mentors who claim to be knowledgeable about how to become a good lesbian teacher but many of them lack the proper experience to help their students. There are also a lot of teachers who do not care about the mental and emotional development of a student as long as he or she has good grades.For the inexperienced or less experienced lesbian tutor, there are a few things you can learn in order to become a better lesbian tutor. The first step to becoming a good teacher is having an open mind, being able to see everything from every perspective.This is important for lesbian tutors because not everyone will see the same things that you do. So, by being open minded you will not only be able to see your students different but you will also be able to understand what each one of them needs.Another thing that you should do in order to become a better lesbian tutor is asking you why you have been learning all this in the first place. It is common for people to see a teacher's job as a job where they have to teach a person to read, write, and act like a girl.The problem with this is that not all girls like to do these things so a good lesbian tutor can also teach these other things. If you like to listen and learn then a good lesbian tutor should be the one teaching you.A good lesbian tutor is not necessarily the one that knows all about gay dating. It is important to know all the different kinds of lesbian dating though.

Russian Culture at a Glance

Russian Culture at a Glance The Most Important Aspects of Russian Culture ChaptersThe 10 Most Famous Russian SongsFamous Russian Figures to KnowThe Best Russian SeriesWhat Are the Most Famous Russian Radio Stations?“The whole world recognizes Russia's cultural achievements. It is impossible to imagine the world culture without Russian culture, without our music and literature.” - Vladimir PutinWhen we talk about Russian culture, we also are referring to famous people like Chekhov and Tolstoy, as well Russian history, the Russian revolution, the Russian president, and the Orthodox Church. For example, an important part of Russian culture is the 11 national holidays such as International Women’s Day (????????????? ??????? ????, 8 March), Orthodox Christmas (????????? ????????, 7 January).In this article, we’re going to have a look at Russian culture, famous Russian songs, Russian celebrities and figures, Russian TV shows, Russian radio stations, what you need to know about Russian culture, and how this knowledge can help you study the Russian languag e.So are you ready?Let’s go! LavaRussian Teacher 5.00 (8) £25/h1st lesson free!Discover all our tutors LarisaRussian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors InaRussian Teacher 4.88 (8) £30/h1st lesson free!Discover all our tutors IrynaRussian Teacher 5.00 (8) £12/h1st lesson free!Discover all our tutors EvgeniaRussian Teacher £30/h1st lesson free!Discover all our tutors AnastassiaRussian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors NikolaRussian Teacher 5.00 (4) £20/h1st lesson free!Discover all our tutors MargaritaRussian Teacher 5.00 (3) £18/h1st lesson free!Discover all our tutorsThe 10 Most Famous Russian SongsWhat would a patriotic Russia be without its famous music?From Katioucha to Kalinka, here are the most famous Russian songs! It goes without saying that traditional Russian music has had an important influence on modern Russian popular culture. In fact, traditional Russian music covered plenty of topics, even war.Not all Russian music has a balalaika! (Source: falco)The song “Kalinka” is essential. It’s a metaphor for women’s natural beauty, something which made the song hugely popular. It was composed by Ivan Petrovich Larionov in 1860 and was performed by many, which eventually led to its folk music version.The song “Katioucha” is a traditional Soviet song, just like the song “Kombat”, the song created by Igor Matvienko in 1996. The same is true with “Farewell of Slavianka”, a patriotic Russian war that honours events from the First Baltic War (1912-1913).Russia hasn’t always been so serious, though. The “Trololo” song showed a more playful side to Russian culture. The iconic singer Eduard Khil showed the smiley side of the Russians with his non-lexical vocable version of “I Am Very Glad, as I'm Finally Returning Back Home”.There’s also “Podmoskovnye Vechera”, which was written by Mikhail Matusovsky in 1955 and became the theme tune for Radio Moscow, which h elped people hear the song regularly. It was performed by Vladimir Troshin and the words were changed following a request from the Minister of Education as it talked about Leningrad rather than Moscow.There are plenty of songs that were composed in Russia that were unexpected successes. The song “Dorogoï Dlinnoyu” is a traditional Russian gipsy folk song. It was translated into French, Spanish, German, Italian, Persian, and Hungarian and was famously covered by Paul McCartney and Dalida.Symbolism is never far away in Russian culture and the song “Alyosha” was composed in 1966 by Eduard Kolmanovsky. The song is about the Alyosha monument in Plovdiv, Bulgaria. The monument honours the Soviet soldiers who died during the occupation of Bulgaria during the Second World War.Speaking of symbolic songs, there’s also the song “Rumka Vodki na Stole” (Glass of vodka on the table) which is both unusual and very cliché. Vodka is an essential part of Russian culture and the song d escribes it perfectly. It was written and performed by Grigory Leps and was a success in Russia, especially at the end of the soviet era.Finally, some songs like “Ostrov Nevezeniya” (The Island of Misfortune), a popular song that’s been performed by several groups.You can check here for a Russian language course London.Learning a Russian song can help you improve your Russian.Of course, when you want to learn about the civilisation itself, you should probably read a history book.Famous Russian Figures to KnowBy looking more closely at the history of Russia, you’ll see that the country isn’t as far from Europe as you might have first thought. For example, the Countess of Ségur and Alexander Pushkin were both born in Russia but spent a lot of time in France. The people who are famous in a given culture can tell us a lot about the culture of the country, especially Russia.As the world's largest country, Russia is home to a lot of people and a lot of famous people. (Source: s hbs)Let’s start with Russia’s imperial history, Ivan the Terrible, an important historical figure who started the Tsarism in Russia.Then there was Peter I (or Peter the Great), became the Tsar of Russia in 1682, then the Emperor of all the Russias in 1721.Catherine II, nicknamed “Catherine the Great” was Empress of all the Russias from 1762 and was part of the Romanov Dynasty.Finally, Nicholas II or “Saint Nicholas the Passion-Bearer” was the last Tsar in Russian history and reigned from 1894 to 1917 when the revolution began.Russia is the “Land of the Tsars”, after all.After the Tsars, Vladimir Lenin, a Marxist political theorist, led a revolution that brought communism to Russia and spelt the end of the Russian Empire and its monarchs. This was followed by Stalin’s dictatorship and the creation of gulags.Mikhail Gorbachev is also well known as he was the last president of the USSR (Union of Soviet Socialist Republics) before it collapsed in 1991. Gorbachev’s Pe restroika movement and his glasnost (openness) policy reform brought Russia closer to the West.Politically-speaking, Russia is a Federal Republic with a President who works at the Kremlin.There are plenty of famous Russians in the world of arts and literature:Alexander Pushkin, a poet.Nicolai Gogol, a dramatist.The Countess of Segur.Olga Khokhlova, a Russian ballerina.Rasputin, a Russian mystic.Andrei Sakharov, a physicist and human rights activist.Who are your favourite famous Russians?Find out more about famous Russian figures.The Best Russian SeriesWhether you want to improve your language skills or learn more about the history of the Russian Federation, there’s nothing better than watching famous Russian films or TV series.Russia has a lot of popular TV shows. (Source: Pexels)If you’re starting out with Russian, you could check out “???? ? ???????” (Masha and the Bear). There are three seasons of the show and a total of 75 episodes for you to help you learn everyday Russ ian vocabulary. Since it’s for kids, the language is at a more basic level.Those who like comedy will enjoy “???????” (Interns) which follows in the footsteps of Dr. House or Scrubs and is one of Russia’s biggest comedy shows.If you want to learn more about Russian literature, there’s the series “Dostoevskiy”, which provides a realistic portrayal of the life of the author. A great show to watch if you want to become bilingual in Russian.There’s also Fizruk, another Russian sitcom. This is the story of a man who was once the security director for Russian businessman who now finds himself working as a PE teacher in a Russian secondary school.See some recommended Russian lessons here.What Are the Most Famous Russian Radio Stations?Whether you want information or to listen to music, Russian radio is still one of the best ways to do it. It’s also a great way to learn more about Russian culture. There are international networks like RT or Sputnik Radio.There are plenty o f radio stations around Russia. (Source: Pexels) So which radio stations should you listen to?You won’t miss a beat by listening to local Russian radio, especially stations that only operate in certain towns or cities. These stations will help you get local news and information on local events.These kinds of stations include:Russkoie Radio, ??????? ?????, for learning juicy details about Russian stars, fashion, or the winners of the Golden Gramophone Awards (??????? ?????????).Moskva FM or Peter FM, which has an online platform that can be accessed anywhere in the world to find out what’s going on in Moscow or Saint Petersburg.Most Russian radio stations also broadcast in the Causcasus (Georgia, Armenia) and the Baltic States (Estonia, Latvia, Lithuania).There are also international Russian radio stations such as:AvtoRadio, ?????????, a station that is 10% speech and 90% music.Radio Echo Moskva, ??? ??????, which broadcasts 24/7 covering a range of different topics.Radio Mayak, ????? ????, a station that’s been around since 1964 and offers music and talk shows.There are also entertainment stations, like Russkie Piesni, ??????? ????? or Anekdoty, ????????, a station hosting debates.Whether it’s music, cinema, history, or art, you now know a few places where you can find it.So would you like to visit Russia?It's a big country that covers stretches from Eastern Europe across Asia and has interesting politics, history and culture. Whether you're interested in visiting near the Caucasus, Siberia, or the larger cities bordering Europe, Russia is a fascinating place.Before discovering all this Russian culture, you might want to consider getting Russian private tutorials so that you have a better understanding of the language since language and culture are inextricably linked and it's hard to understand one without understanding the other. You can visit Superprof today and start your search.

Europes Refugee Crisis A Listening Exercise

Europes Refugee Crisis A Listening Exercise The refugee crisis in Europe seems to be getting more serious. As the European governments and the EU struggle with decisions there seem to be a lot of citizens that are willing to help. Here is a listening exercise that is inspiring and hopeful for such a depressing topic.Answer the questions below in comments and we will respond.What is the difference between what is happening in Macedonia compared to a normal refugee camp?Why was the first young man warned by the Taliban?How often does she go to the train-tracks where the refugees are waiting to board?Who does she say is sleeping on the streets?Why should he walk by the train tracks?Why do the refugees need the Serbian papers?How many refugees did she see before June?These are people not _____.Do the local people in Macedonia support the refugees?Does she think the refugees should be able to seek asylum in Europe?Tell me your thoughts on the refugee crisis in Europe. Has your country agreed to take in refugees?

What are Best Online Learning Tools

What are Best Online Learning Tools With such a wealth of online learning resources available, it can sometimes be difficult to find the right online tools to fit the needs of your child. We explore several ways to adopt modern educational tools into your kids study time at home. Hopefully you can apply some or all of these tools to your child's learning. Do let us know how your child responds! Best of luck! Online teaching resources These online teaching sites, most of which are free, are a great resource for extra support. These are a few of our favourites. Resource Centre A collection of free resources created by some of our great tutors here at Tutorfair. Browse by subject to find logic games, worksheets and exercises  to use at home.   BBC Bitesize A great website for resources that can be a supplement to in class learning. Engaging and friendly, BBC Bitesize can help children have a clearer understanding of complex areas.   Khan Academy A non-profit educational organisation aiming to 'accelerate learning for all students of all ages'.  The website has thousands of resources available for free, including short youtube lectures covering mainly Maths and Science topics.   S-cool If your child is struggling with their GCSE or A-levels, S-cool can give much needed exam support.  Browse by subject to find revision  topics explained in detail followed by a selection of multiple choice and exam style questions to practice. Edplace Edplace has a vision to supply parents with good quality educational support. By subscribing to the site for a small fee, parents get access to 1000s of interactive  tutorials by qualified teachers in Maths, Science and English. All these resource can be very effective learning tools for children. They are particularly helpful when used alongside a tutor or a parent who can keep the child on track. Online collaboration Most children would agree that working at home can be a lonely, and sometimes isolating experience. To keep children engaged with their studies, online collaboration tools, such as skype, can act as a forum for students to share ideas, ask questions, and help each other through more difficult questions. Explaining complex ideas to a peer can be a very useful exercise in consolidating your own knowledge. This process allows you to find the areas that you still need to work on. Research suggests, after all, that kids work more effectively when they are in a collaborative environment that engages them! Make your own Podcasts We all know that podcasts are great way to engage with a subject. An even better way is to create your very own podcasts! Instead of just writing about a subject,  encourage your child to be an active learner and create a podcast around a specific topic. Working together on a project will help them think more proactively about the subject matter. The other upside with this tool  is that your child can then listen to their recording on repeat, helping to reinforce what they have already learnt. Later on they can also use this as a helpful revision tool. Online Drawing tools Bring out their creative side and encourage your child to adopt a variety of different learning styles. Using resources that engage visual, auditory and kinaesthetic have the best results for students learning new material. One great tool for this is to use online drawing tools, such as Sketchpad to communicate ideas through drawings and diagrams. Helping your child to learn more creatively is fantastic way of making them more successful learners! Online Tuition Most parents find the biggest benefit to having an online tutor is the convenience. Online tuition is the easiest way to find the right tutor, with the best skill set to help your child with their particular needs. Many tutors find that their students are generally very  receptive to an online tutor as they have grown up in a digital age and respond well to this kind of technology. Using  Tutorfair you can browse by subject a range of experienced online tutors from online Maths tutors to  online English Tutors  and online Biology Tutors   to find the right tutor for you. These are just a few helpful suggestions to find the right online learning resources for your child. As always let us know how it goes!

Colegio Gran Bretaña

Colegio Gran Bretaña Colegio Gran Bretaña Colegio Gran Bretaña is a highly prestigious, private, co-educational, international day school (Nursery Year 13) serving a predominately expatriate student population representing some 35 nationalities. CGB currently has over 559 students on its roll. The school follows the International Primary Curriculum (IPC) up to Y6, the International Middle Years Curriculum (IMYC) in Years 7 to 9, the International General Certificate of Secondary Education in Years 10 and 11 and, the International Baccalaureate Diploma Programme in Years 12 and 13. CGB is committed to holistic, personalised and inclusive education. A challenging curriculum is offered through small class sizes in which the medium of instruction is English as a first language. Diversity is embraced and celebrated in a caring and safe environment that fosters both excellence and equity. CGB is internationally accredited by the Council of International Schools and the New England Association of Schools and Colleges and is a member of the Round Square Association of Schools. ISCE (Indice Sintético de Calidad Educativa) : 8.6 Ranking Col-Sapiens 2016: AAA+ University Placement 99% of CGB Graduates have gone on to attend a 4-year university course both in Colombia and abroad. Why CGB? Because Colegio Gran Bretaña: Believes in a personalised, holistic and international education for all of its students. Offers a dynamic, evolving curriculum that is at the forefront of the latest developments in educational research. Has a highly inclusive philosophy. Offers asafe, caring and multicultural environment. Has a total student population of 561 students and an average class size of 18 pupils. Promotes national and international excursions. Has a student:teacher ratio of 6 : 1 Is a No Bully Zone Is the only school in Colombia with an ICELT (In-service Certificate in English Language Teaching) accreditation. We are the only truly international school when one takes into account the curricula, the students, and the staff body, with 39 different nationalities. Offers an innovative co-curricular programme. The medium of instruction is English as a first language after Year 1, and the curriculum is delivered by qualified, foreign teachers who are first language English speakers. Offers Spanish and Colombian Social studies at different levelsresponding to pupils diverse needs. Was the first school in Colombia to obtain a double international accreditation: NEASC and CIS, complying with international quality standards of education. Is a Round Square School, providing opportunities of adventure through international service. View our Brochure

Got Language Learning Questions 6 Subjects Learners Ponder

Got Language Learning Questions 6 Subjects Learners Ponder Got Language Learning Questions? 6 Subjects Learners Ponder Is there other intelligent life in the universe?Who really killed Kennedy?Why arent Skittles officially classified as a fruit in the food pyramid?These questions have long plagued the human race.Today, well answer literally none of them.However, we will answer questions that are more pertinent to language learners.When you decide you want to learn another language, you still have a lot to figure out.Beyond whats the meaning of? and how do you say? language learning comes along with many other questions.Below are the answers to some of the most common questions language learners have. How Getting Your Language Questions Answered Can Help Your LearningFirst, knowing the answers to these questions will help you decrease your apprehension. Learning a language can be anxiety inducing, and its made all the more daunting by uncertainty. Reducing your uncertainty can reduce your apprehension, thereby making language learning less stressful.Plus, knowing the answers to these questions will help you make the most out of your learning experience. With all that apprehension out of the way, you can focus on the good stuff: grammar, vocabulary and fun. Plus, many of these questions will help you determine what approaches are best for you, which always makes learning more enjoyable.Finally, the answers to these questions could help you to improve your efficiency when learning a language. After all, if you know ahead of time about the best techniques, how to stay motivated and related subjects, you can save some time figuring that stuff out through trial and error, and thereby possibly shave some time off your path to fluency.Got Language Learning Questions? 6 Subjects Learners PonderQuestion: Whats the best way to learn a language?Answer: Undetermined, but here are some ideas!If you know one solid answer for this question, youre ahead of most scholars. The best way to learn a language is still the topic of a lot of research since everyone wants to learn as quickly and effic iently as possible.So while theres no strict answer for this, there are a few things that seem to be helpful when learning a language.First of all, research suggests that learning a language young (between infancy and puberty) is highly valuable. So if youre reading this between your favorite Saturday morning cartoons, you might want to start learning a language today.All hope is not lost for older learners, though. One highly regarded learning technique is immersion. In fact, one study found that students in a full immersion program actually improved more than students who studied abroad. And immersion programs arent just for the young folk!  Concordia Language Villages, for example, offers immersion programs for adult learners.However, taking time out for in-person immersion isnt feasible for everyone. Luckily, there are ways to replicate the immersion experience at home.FluentU  is a great way to replicate immersion without too much money or time commitment. FluentU offers authen tic, real-world videos, like music videos, movie trailers, news and more. Each video is captioned in the language, allowing you to read along as you listen for a more immersive experience.However, you can also break from full immersion and refer to the captions annotations. These annotations provide word definitions, example sentences and associated images.  Quiz mode combines videos, images and example sentences and transforms them into flashcards and exercises.FluentU is appropriate for any level of learner and grows with you, as our algorithm tracks your learning to present you with level-appropriate questions.Question: How can I stay motivated to learn a language?Answer: It depends on you, but here are some things to consider.Researchers widely believe that motivation to learn a language is a key factor in successfully learning it. High motivation is even thought to make up for any lack of natural aptitude. However, motivation is personal and subjective, so how you stay motivate d is up to you.Some learners are motivated by friends, family, grades, travel or work.However, one of the most motivating aspects might be exposure to and interest in target language cultures.  One study suggests  that embracing another culture is a key to success. So go ahead and indulge in your favorite international dishes. Enjoy your favorite foreign TV and movies. You have a valid excuse now!Not sure where to start? Check out world language resource Ethnologue to see where your target language is spoken.Then, check out a world culture resource like the World Culture Encyclopedia or ABC World Culture to learn more about the specific culture or cultures in that country.Question: How can I learn to communicate with native speakers?Answer: Dont worry and interact more often.Interacting with native speakers can be hard for students at first. After all, when you know youre not fully proficient in a language, you might avoid using it with native speakers for fear of embarrassment. How ever, its important for you to practice your skills in order to improve them, so ironically, it becomes a catch-22 of being too scared to interact because you arent great at the language and having limited language skills because you dont interact using your target language.To overcome this, its important to remember that most native speakers will recognize that others may not be 100% fluent. In many cases, native speakers are sympathetic to this situation and appreciate any attempt to speak their language, even if its somewhat fumbling. Once you start using your target language more often, youll see your language skills increase and your fear of interacting with native speakers will subside.You can also use a fun, friendly language exchange app like Bilingua  to get more practice. When you do a language exchange, a speaker of your target language (usually a native speaker) will help you practice that language. In exchange, youll help them practice your language. This is a great way to squelch fear. Since your partner is also speaking a language they arent 100% comfortable with, each of you can be a little uncomfortable together until your extra practice makes you both confident.Question: Will learning another language change who I am?Answer: Probably, but for the better.When you learn something valuable, its always likely to change you in some way. Learning a language does this even more than other information, however, since culture is a large component of language.Luckily, learning a language will change you for the better. Language is infinitely enriching and can open up doors you didnt even know existed. For instance, you might find yourself traveling to distant lands or even pursuing an unexpected career field.Question: How long does it take to learn a language?Answer: That depends on a lot, but there are estimates.Sadly, there is no cut-and-dried answer for how long it takes to learn a language. Time spent learning a language can depend on multiple fact ors, including the time you commit, the methods you use, your natural ability and your motivation.That being said, as noted earlier, researchers believe that high motivation can help learners overcome setbacks, so if you have the will to learn a language, theres a strong chance you can learn that language faster than you would otherwise.For a general idea of how long learning a language might take for native English speakers, Effective Language Learning lists the Foreign Service Institutes rankings for how long it takes to learn different languages. For instance, general professional proficiency in popular languages like Spanish, French and Italian is estimated to take 575-600 hours. If you study for 25 hours a week, this will take 23-24 weeks. If you study a more manageable five hours a week, based on these numbers, it should take between 115 weeks and 120 weeks (a little over two years). More difficult languages for English speakers like Arabic, Chinese, Japanese and Korean are es timated to take 2200 hours, so if you study for five hours a week, it may take around 440 weeks (almost eight and a half years) to become proficient.Question: Whats the easiest language to learn?Answer: That varies based on you and your background.Lets set the record straight: no language is ridiculously easy to learn, and no language is impossible to learn. Learning a language requires some effort, and your own background with languages can change everything when it comes to whats easy and difficult.That being said, for native English speakers, some languages are easier to learn than others.In fact, Effective Language Learnings  list of the Foreign Service Institutes rankings of how long it takes to learn different languages can be used to infer level of difficulty since in general, languages that take less time to learn can be considered easier.In general, no surprise, its easier for English speakers to learn languages that are more similar to English in aspects like writing, pron unciation, grammar and other factors, and this often includes Romance languages. Therefore, languages like Spanish, French, Italian and Portuguese are usually relatively easy for English speakers to learn.Languages less like English (such as Chinese, which makes extensive use of tone) are usually harder for English speakers to learn. However, much of what makes harder languages seem harder may be overcome by motivation and mindset, so dont be discouraged from learning any language!Now the only question left to answer is How will I work on my language skills today?

How to help your child deal with stress this exam season

How to help your child deal with stress this exam season Exam season can be one of the most stressful times in your child's life, where the pressure they experience impacts the way they think, feel and behave. It is important to know that feeling some stress is normal and causes our 'fight or flight' response to kick in, which can help your child to perform well during their exams. However, when these nerves become unrelenting and overwhelming, this can be dangerous to their health and wellbeing. If you are worried about your child's stress levels, check for symptoms. Are they more tired and irritable than usual? Are they leaving more of their meals or are you finding their uneaten school lunches? Are they spending less time doing the activities they once enjoyed? If your child is exhibiting these signs, take the time to help them manage their stress so that it doesn't have a long term impact where unhealthy coping habits take hold. Dr Hayley van Zwanenberg - Consultant Child and Adolescent Psychiatrist at Priory Group - has outlined the steps you can take to help your child look after themselves when going through exam season. Get your child to talk about how they feel Choose a time when you and your child are both free to talk without any distractions. You may want to go for a walk or drive together after dinner, so that they don't feel pressured by the one-on-one conversation. Ask your child how they feel and remind them it is normal to have strong emotions like anger, anxiousness and sadness from time-to-time. If they are worried about failing their exams, try to challenge their irrational thinking by helping them to see the hard work and dedication that they've put in over the period. If they are worrying about a worst case scenario, make them aware that they are creating a catastrophe in their head without evidence it will happen. Suggest to them options that would work if things do not go to plan so they can see they always have positive opportunities. Remind your child that you are here to talk to them whenever they need, so that they know that they can turn to you in moments when they feel stressed. Make sure they have a good balance of revision and relaxation Don't put pressure on your child to revise all the time, and make sure that they don't put this pressure on themselves. When they are taking time away from their books, encourage them to get outside and exercise, as this can help to improve their mood and sleep pattern. Maybe suggest a sports activity that you can do together so they feel more encouraged to go. Also make sure that their relaxation time isn't solely spent looking at screens, especially in the hour before bedtime. Distract and divert their attention when they're getting stressed During the moments when you feel your child's stress levels rising, suggest an activity that you can do together to help distract them from their worries. Watch their favourite film together, go through old photo albums or even watch funny YouTube videos together. Giving them this light relief can help to prevent their stress from escalating into something that they then struggle to manage. Teach them stress-busting strategies There are a number of strategies that you can teach your child to help them relax. Firstly, get them to visualise their worries, and then to build a metaphorical brick wall between themselves and their stressful thoughts. You can also ask them to set an expiration time on their worry. Urge them not to think about their exam worries for any more than 10 minutes in the morning or at night, as any more could lead to a pattern of constant worry. You may also want to try getting your child to think of a relaxing memory. Ask them to describe it to you in detail, including what they hear, smell, see and feel. If they practice going to this place in their head when they feel stressed, this can be a strategy they can use to relax and distract themselves from their worries. By helping your child to learn how to manage their exam stress, this can help to prevent it from snowballing into something that impacts their health and wellbeing. If you feel that their stress isn't improving, you may need to book an appointment with your GP, who will be able to talk to you about the help and support that is available.